Chiropractic Exercises In Calgary AB

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At Walden Chiropractic & Massage, we believe in educating our clients as to how to best take care of their health in Calgary AB. Use the links below to download printable PDF guides for some helpful chiropractic exercises.

Cervical Strength
Core Exercises
Spinal Hygiene Exercises
Cervical Stretches
TMJ Exercises

Neck Exercises

Neck and Upper Back Exercises

Self Massage Tips to help Headaches

Best Pillow for Neck Pain

Mid Back Exercises

Low Back Exercises

3 SAFE Stretches For Low Back Pain

Back and Hip Pain Relief Tip

3 Stretches To Help Low Back Pain

The SECRET To A Healthy Back

What NOT To Do While Shoveling

Shoulder Exercises

DJ LeDrew D.C. Explains Sports Injuries

Shoulder Pain Specialist Relief Tips

Knee Pain Exercises

Pain Treatment - Part 1

Knee Pain Treatment - Part 2

Knee Pain Treatment - Part 3

Elbow Exercises

Posture Exercises

How To Set Up Your Desk

Upper Back Posture Exercise

Posture Effects of Texting

Foot/Ankle Exercises

How To Relieve Foot Pain Part 1

How To Relieve Foot Pain Part 2

Spinal Hygiene

Spinal Hygiene Exercises

Hip Pain Exercises

Motor Vehicle Accident

TMJ Information

Yoga You Can Do At Home

OFFICE HOURS

OPEN 7 DAYS A WEEK

Monday
9:00am - 9:00pm

Tuesday
9:00am - 9:00pm

Wednesday
9:00am - 9:00pm

Thursday
9:00am - 9:00pm

Friday
9:00am - 9:00pm

Saturday
9:00am - 7:00pm

Sunday
12:00pm - 5:00pm

*click a practitioner or service below to see their specific office hours*

DR. JAYCEE GOERGE D.C.
OFFICE HOURS

Dr. Jaycee is unexpectedly away from the office until the end of January. Dr. Vlad and Dr. Jaime are stepping in to see all her patients while she's away. Please go to our online booking link to see availability or call the clinic.

DR. JAYCEE GEORGE

DR. VLAD CONSTANTINESCU D.C.
OFFICE HOURS

Tuesday
9:00pm - 1:00pm

Friday
3:00pm - 7:00pm

DR. VLAD CONSTANTINESCU

DR. KATE SUKSOMBOON L.Ac.
OFFICE HOURS

Sunday
12:00pm - 5:00pm

Wednesday
9:00am - 3:00pm

Thursday
3:00pm - 9:00pm

Saturday
9:00am - 4:00pm

DR. KATE SUKSOMBOON

ALEX MATHESON, RMT
OFFICE HOURS

Alternating Sunday's
10:00am - 4:00pm

ALEX MATHESON R.M.T.

TAMARA DYCK, RMT
OFFICE HOURS

Sunday
12:00pm - 5:00pm

TAMARA DYCK R.M.T.

CAROLE WATLEY RMT
OFFICE HOURS

Tuesday
2:00pm - 9:00pm

Wednesday
9:00am - 4:00pm

Thursday
2:00pm - 9:00pm

Friday
2:00pm - 6:00pm

Saturday
11:00am - 7:00pm

CAROLE WATLEY R.M.T.

LILET YONSON RMT
OFFICE HOURS

Monday
9:00am - 2:00pm

Tuesday
9:00am - 2:00pm

Wednesday
9:00am - 2:00pm

Thursday
9:00am - 2:00pm

Friday
9:00am - 2:00pm

Saturday
9:00am - 2:00pm

LILET YONSON R.M.T.

WILSON RAYMOND RMT
OFFICE HOURS

Monday
10:00am - 6:00pm

Tuesday
10:00am - 8:00pm

Friday
10:00am - 8:00pm

WILSON RAYMOND R.M.T.

BROOKE PEACOCK RMT
OFFICE HOURS

Monday
9:00am - 1:00pm

Thursday
10:00am - 4:00pm

Friday
9:00am - 1:30pm

Every Other Saturday
9:00am - 4:00pm

BROOKE PEACOCK R.M.T.

Walden Chiropractic & Massage

19605 Walden Blvd SE #1101
Calgary, AB T2X 4E2

(587) 973-6011