Chiropractor in Calgary AB Discusses Wellness
Chiropractor In Calgary AB Discusses Wellness
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Wellness Explained
Being in a state of wellness is the state of being completely physically, mentally, and socially active without dealing with any disability or setbacks. Additionally, it is a state of desiring to continue being healthy with all available abilities.
Calgary AB chiropractors strive to improve the wellness of their patients and will diligently work to help you accomplish your health goals.
Wellness Care in Calgary AB
Wellness involves being able to perform at the best of your ability. Being able to perform with all your physical and mental capabilities in everyday life means having true wellness. If all these characteristics are achieved, you can successfully experience complete wellness.
Calgary AB chiropractic specializes in the nervous system. Controlling muscle and nerve movements and transmitters, the nervous system is in control of much of your bodily processes. A properly functioning nervous system is the key to wellness. A properly functioning nervous system results in:
- Increased strength
- Increased tolerance
- A Healthier Lifestyle
- Increased Perceptiveness
The 6 Facets of Wellness in Calgary AB
1. Emotional Wellness
Acknowledging that you are going through a stressful time allows you to freely seek emotional wellness. Reducing your stress along with self-care is important to achieve satisfactory emotional wellness.
2. Environmental Wellness
Respecting yourself, others, and the environment is important to fully be able to experience environmental wellness.
3. Intellectual Wellness
Becoming active in your community will help open up your mind to new ideas. You increase your brain’s potential when you introduce yourself to new ideas and concepts.
4. Occupational Wellness
Being satisfied with your career is very important in order to achieve occupational wellness. Without that fulfillment, it can be difficult to maintain a healthy lifestyle.
5. Physical Wellness
Maintaining healthy routines such as getting sufficient sleep, exercise and meals is crucial in order to achieve physical wellness. Neglecting your body’s needs for a healthier lifestyle will lead to poor health over time.
6. Spiritual Wellness
Having something to believe in enhances spiritual wellness. Seeking the purpose in your life helps you discover the meaning of life in a positive form and you become curious about others' thoughts and wonders instead of completely shutting out everyone completely.
At Walden Chiropractic & Massage in Calgary AB we help patients understand the six facets of wellness in order to help them fulfill their health goals.
OPEN 7 DAYS A WEEK
Monday
9:00am - 9:00pm
Tuesday
9:00am - 9:00pm
Wednesday
9:00am - 9:00pm
Thursday
9:00am - 9:00pm
Friday
9:00am - 9:00pm
Saturday
9:00am - 7:00pm
Sunday
12:00pm - 5:00pm
*click a practitioner or service below to see their specific office hours*
Walden Chiropractic & Massage
19605 Walden Blvd SE #1101
Calgary, AB T2X 4E2